New York Times: HEALTH|Paxlovid Cuts Covid Death Risk. But Those Who Need It Are Not Taking It.

As Covid rises again, killing about 1,500 Americans each week, medical researchers are trying to understand why so few people are taking Paxlovid, a medicine that is stunningly effective in preventing severe illness and death from the disease.

Symphony Newsletter - Your Monthly Wellness Snapshot

Our newsletter is back! and we wanted to share with you a quick rundown of what we dived into last month. Our purpose is to provide a monthly stream of reliable and relevant information to our clients, families and friends, covering valuable insights from what’s going on in the healthcare space, to practical tips and guidance on how to live your best quality of life.

Here are the main topics covered:

Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You

Just 2 Minutes of Walking After a Meal Is Surprisingly Good for You

Walking after a meal, conventional wisdom says, helps clear your mind and aids in digestion. Scientists have also found that going for a 15-minute walk after a meal can reduce blood sugar levels, which can help ward off complications such as Type 2 diabetes. But, as it turns out, even just a few minutes of walking can activate these benefits.